Food Sources Of Nutrients

Food Sources Of Nutrients - List Of Nutrients
Home Food Sources Of Nutrients - List Of Nutrients Select the following nutrients to see the food sources of the nutrients Protein Total lipid (fat) Starch Lycopene Lutein + zeaxanthin Vitamin E (alpha-tocopherol) Vitamin D Vitamin K (phylloquinone) 18:2 Omega-6 c,c 18:3 Omega-3 c,c,c Cholesterol Phytosterols Phenylalanine
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Food Sources of Lycopene
Home Food Sources of Lycopene Based on USDA (US Department of Agriculture) National Nutrient Database Release 21 (SR21). The values are mean nutrient values per 100 grams of the edible portion. 1. Tomato powder Tomato sauce, no salt added Catsup Catsup, low sodium Burrito, beef and bean, microwaved Tomato and vegetable juice, low sodium Burrito, beef and bean, frozen Beef Macaroni, frozen entree Guavas, common, raw
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Food Sources of Retinol
Home Food Sources of Retinol Based on USDA (US Department of Agriculture) National Nutrient Database Release 21 (SR21). The values are mean nutrient values per 100 grams of the edible portion. 1. Fish oil, cod liver Turkey, liver, all classes, raw Duck, domesticated, liver, raw Goose, liver, raw Liver sausage, liverwurst, pork Liver cheese, pork Chicken, capons, giblets, raw Braunschweiger (a liver sausage), pork Liverwurst spread
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Food Sources of Vitamin D
Home Food Sources of Vitamin D Based on USDA (US Department of Agriculture) National Nutrient Database Release 21 (SR21). Fish oil, cod liver 10000 IU 2. Fish, herring, Atlantic, raw Fish, herring, Atlantic, pickled Fish, halibut, Greenland, raw Fish, catfish, channel, wild, raw Fish, mackerel, Atlantic, raw Fish oil, sardine Mollusks, oyster, eastern, wild, raw Fish, caviar, black and red, granular
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Food Sources of Dietary Fiber
Home Food Sources of Dietary Fiber Based on USDA National Nutrient Database Release 21. Corn bran, crude 79.0 g 2. Pinon Nuts, roasted (Navajo) Wheat bran, crude Carob flour Seeds, flaxseed Peas, split, mature seeds, raw Beans, french, mature seeds, raw Beans, yellow, mature seeds, raw Beans, navy, mature seeds, raw Carrot, dehydrated Rye flour, dark Rice bran, crude
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Food Sources of Protein
Home Food Sources of Protein Based on USDA National Nutrient Database Gelatins, dry powder, unsweetened 85.60 g 2. Vital wheat gluten Seeds, sesame flour, low-fat Cheese, parmesan, low sodium Parmesan cheese topping, fat free Soybeans, mature seeds, dry roasted Pork, cured, bacon, cooked, microwaved Pork, cured, bacon, cooked, pan-fried Cheese, parmesan, shredded Soybeans, mature seeds, raw
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